What are the Best Diets for Weight Loss?
Last week I reported on the ranking of diets in the January issue of the US News and World Report. I wrote about their top 2 ranked best diets overall. The report also ranked the top diets for weight loss. Since many people have resolutions to lose weight in 2014, what weight loss diets are the best? Number One Weight Loss Diet: Weight Watchers Diet The top ranked diet for losing weight according to the experts is Weight Watchers. Why? Pros: - Great diet to not only lose the weight but keep it off - Based on real foods, you can eat what you want - No foods are “off limits” - Safe diet - Philosophy: fill up on healthy foods - ...