What is an anti-viral diet?
Who isn’t talking about the coronavirus? We just got back from the store and carts were loaded up with bottles of water and cleaning supplies. But are there foods you can eat that are anti-viral foods? How about boosting your immune system? What foods should you be putting in your shopping cart? MSN has a good article , “ Coronavirus: Anti-viral foods to build immunity and keep diseases away” . There is even a short video to watch called, “Boosting Immunity to Prevent ‘Coronavirus’ Infection”. What foods should you be putting in your shopping cart to boost your immunity? 1. Garlic – considered a “powerful anti-viral” food. Easy to add some chopped garlic to food dishes. 2 . Resveratrol – you may have heard of resveratrol as an anti-aging agent. But is also helps fight fungal infections, “stress, and injury”. ...