What are some healthy frozen meals?
Many people opt for a quick meal and choose a ready to eat frozen meal. The good news is many of these frozen meals are a healthier choice than they used to be. Consumer Reports has a great review of frozen meals . They reviewed 30 different frozen meals and rated them for price, packaging, nutrition, and flavor. In their article, they noted the sales of frozen meals have soared, up a whopping 48% compared to last year. Choices – so many healthier options are now available. Frozen meals used to be focused on meat and potatoes or low-calorie dinners for the dieting crowd. Now there are many options to choose from. Processed Foods – frozen meals are processed but the good news is, manufacturers are now offering options less processed ingredients which usually means a healthier choice. And, manufacturers haven’t given up on taste in their less-processed frozen meal offerings. What are some healthy ingredients to look for? Whol...