March is National Nutrition Month

The theme for this month is, Eat Right With Color.   The American Dietetic Association is sponsoring National Nutrition Month and promoting more color in one’s diet by eating more:
fruits and vegetables, whole grains, lean protein and dairy in their diets every day.  This blog is following the recommendations of National Nutrition Month by promoting eating five fruits and vegetables a day and adding more whole grains to your diet.  For more information on National Nutrition Month, including recipes and more information on eating healthy go to the American Dietetic website at:  http://www.eatright.org/nnm/

I'm Blogging National Nutrition Month

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