Are there foods that help fight cancer?
The “C” for cancer is a word that people don’t want to hear. Are there foods you can add to your day that may help fight cancer? WebMD and others have good articles on cancer-fighting foods . As WebMD notes, there isn’t one food that can prevent cancer. But eating a combination of cancer-fighting foods might make a difference. What are some foods you can add to your diet that might lower your risk of getting cancer? Color – yes, add some color to your diet and the more colorful the better. Why? Fruits and vegetables “are rich in cancer-fighting nutrients – and the more colorful, the more nutrients they contain”. (See: Enjoy a longer life by adding some “disease-fighting foods to your” day .) By adding a rainbow of fruits and vegetables to your day, you are adding those healthy antioxidants that fruits and vegetables provide. Did you know each color provides different antioxidants? Eating more fruit...